- to the height of it all -
Showing posts with label veganism. Show all posts
Showing posts with label veganism. Show all posts

10.07.2014

why i'm back to meat



it is incredibly hard for me to write this post because it somehow makes this more real.
like putting it here makes it final.

last week, i went to my holistic doctor to check my progress on my vegan diet.
and he confirmed what i already knew but didn't want to accept: i cannot continue eating this way.

not only did i gain almost 15 pounds in that short time, but my inflammation has gotten worse.

i know that a lot of it has to do with the fact that i really couldn't make the best gluten-free vegan choices on a college campus, but i just cannot afford to pay for groceries on top of all the money i had to pay for the required meal plan.



my doctor has suggested that i cut my carb intake and exponentially increase my protein intake. but every source of protein i can get here beyond tofu (which i also can't consume in excess) is high-carb and/or not gluten-free.

and so, i am back to meat.
and i am sad.

i sat in my room and cried for a while, and then i cried even more about how dramatic i was being. but it just meant so much to me, and i felt like my body was failing me once again.

and then i listed all of the magnificent things that my body does for me each and every day.
and then i told myself that once i graduate and make more than just a monthly stipend that i will do much more research and devote myself once again to making this work for me somehow.

nothing else will change - i am still using all vegan products and i will continue to avoid eating honey, gelatin, and other animal byproducts.
it still hurts to go back on my word, especially for a cause that means so much.
but i cannot let myself get unhealthy, and i am looking to the future for ways that i can make this work for me.

8.18.2014

6 easy diys for natural, vegan, and gluten-free products




since developing a milk and wheat allergy, i am always on the hunt for vegan and gluten-free products to ensure i don't take chances with suffering from a reaction.

while surfing on etsy, i came across just the goods, which is this amazing mecca of vegan handmade products. sadly, she ships from canada and the cost was too high to justify the purchases. and that's when i decided to go ahead and make my own!

i am transitioning away from commercial products with the intention of starting 2017 using all homemade products for myself and my home. it's a transition because i am on a serious budget and i can't bring it to myself to get rid of absolutely everything in order to start from scratch! so for now and the rest of 2014, i am focused on hair and skin products.

here are the products i've begun using that i think are pretty simple to make!

shampoo
          note: i use bentonite clay instead of rhassoul, water instead of aloe, and jojoba instead of the oils in the vid. basically, i just used the measurements...

leave-in
          note: i'm using #2!

deodorant

face and body wash
          note: leave out the honey for a vegan product - it still works well!

body spray
          note: i used raspberry extract instead of vanilla and a mix of sweet orange and peppermint EOs for mine!

dusting powder
          note: i used 100% arrowroot powder!

i'm using avocado oil as my conditioner, coconut oil as my "lotion," and argan oil as my facial moisturizer. the next products i tackle will be a super thick moisturizer for the freezing winter weather, a protein treatment (i plan on trying bragg's aminos mixed with kombucha for the time being) and toothpaste/powder (i am currently using now solutions xyli-white).

what are some of your favorite diys? any experience making natural products?

in pursuit of:
drastically reducing my carbon footprint

linking up with tuesday pretties

8.15.2014

four reasons why i've [finally] become a vegan




... because i believe that the Divine spark we revere within us is also within all living creatures.

... because i cannot justify the death or discomfort of any living creature for the sake of luxury or cosmetic research.

... because i believe that my body is a temple and deserves to be fed in a manner that will ensure it operates at its best according to my needs.

... because i am only one person, but i can make a difference.

in pursuit of:
drastically reducing my carbon footprint
adopting a healthy way of eating that will heal my body

Follow my blog with Bloglovin