happy pre-labor day!
can you believe that we only have three more weeks of summer left?!
it is BEYOND insane to think that fall is literally right around the corner!
instead of spending tomorow cooking out this year (because we don't have labor day off anyway), i decided to start a new challenge for myself to keep pushing toward the life i want to lead. to that end, i am going to focus on making one good habit and breaking a bad one this month.
make a habit: exercise!
my nike+ running plan that will prepare me for my first run in October starts tomorrow, and i need to hit the ground running (hahahaha - i'm a geek)!
i also want to attend yoga at least once a week from now on. i need to take advantage of getting classes at college prices, and given how much yoga has changed my life, i should've never stayed away this long!
break a habit: using technology at bedtime.
i have a horrible habit of settling into bed with my laptop/phone and then wondering where three hours went when i finally stop perusing pointless garbage on both. i have much more restful sleep when i keep those things away, and i use a lot less electricity when i'm not attached to them all the time.
any habits you want to make/break?
in pursuit of:
preparing to participate in at least three runs/races
mastering 10 hatha asanas
mastering 10 hatha asanas
drastically reducing my carbon footprint
