- to the height of it all -

2.02.2015

make a habit, break a habit link-up #6


excuse me, february, but how are you here?
2015 is over 1/12 done already. i just cannot.
last month wasn't THE best in terms of my habits, but i did make progress on everything i set out to do.
this month is all about prepping my body for china next month. with a permanent foot injury, i need to make sure i really get back into the groove with stretching and rebuilding my strength. we're going to be doing A LOT of walking and no great wall is going to conquer me!

last month
make a habit: complete a fast!
this didn't happen :(. i will try this again another time.

make a habit: yoga every week!
i missed a week.

break a habit: cussing/cursing/swearing.
much, much better. i have gone FULL days without doing it at all, and when i do, it's 3-4 words. this makes me sound like a heathen basking in mediocrity but this is amazing progress for me!

this month
make a habit: take the bus less!
i am only giving myself a pass to take the bus twice per week. i want to build up my walking strength, especially because i now have the orthotics i need!

make a habit: yoga everyday!
i'm kicking it up and making it a permanent part of my morning or evening routine. the longest i've done it daily is two weeks, and i want it to last forever!

break a habit: cussing/cursing/swearing.
would love to end february having broken this!

what habits are you making and breaking this month?
link up below with lauren and i between now and february 7 at 11:55 pm.
the link-up will go live on the first monday of every month to share goals and progress!

how it works: 1) link up your post on what habits you want to make or break and progress you've made towards last month's. (link directly to your habit post! that means no homepages or unrelated posts - please and thank you!) 2) make new friends! visit at least two other Habit Makers and Breakers and give them some love! 3) include our snazzy button below or link back to your hosts in your post so other people can join in on the fun. (don't forget to follow us as well so you don't miss out on any new and exciting habit making or breaking news!)

The Pinnacle Project

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